Time: 10am until 11.15am

Date: Wednesday, 15 April 2026

Details

We are offering FREE Nordic walking sessions starting from Stables Cafe, Bridle Road, Arborfield Green, RG2 9LJ.  The walk will then go to Hazebrouck Meadows and onto California Country Park.

Nordic walking is walking with specially designed poles - which offers a wide range of benefits.

It's more than just walking.  It engages the upper body and turns a simple walk into a full body workout!

There are physical, mental and emotional benefits as well as social and lifestyle benefits too.

To take part

You need to be able to walk 2 miles at 3mph or more pace. Once you've booked, the instructor will send you a health form that you will need to complete to take part in the session.

What to wear

Comfortable clothing, layers/waterproof, laced walking shoes/boots with a grip.  The walking poles will be provided.

Booking is essential.