Cycling is a great way to get fit through building exercise into your daily routine. According to the NHS, adults aged 16-64 should do at least 150 minutes of moderate aerobic activity such as cycling every week (NHS, 2016).
5 Tips for Safer Cycling
Cycling UK have produced a series of easily accessible video guides on maintenance and road safety. In this guide, they've come up with five top tips for staying safe while out on your bike.
5 Tips To Teach Your Child To Cycle
Riding a bike is a lifelong skill that can be picked up from an early age. It's great for boosting confidence and developing independence, as well as being a fun way to get active! Read the 5 tips in the article on the CBeebies website.
We have cycle helmets for sale at a cost of £10.00 or £5.00 if your child is at a rural school. Please download the form to order one which can be found under Related Downloads.
Discount at Berkshire Cycle Co
Please download a voucher for 10% off any accessories at Berkshire Cycle Co which can be found under Related Downloads.