Nordic Walking
Time: 10am until 11.30am
Date: Thursday, 21 May 2026
Details
We are offering FREE Nordic walking sessions starting at Dinton Activity Centre, Hurst and walking through Dinton Pastures Country Park.
Nordic walking is walking with specially designed poles - which offers a wide range of benefits.
It's more than just walking. It engages the upper body and turns a simple walk into a full body workout!
There are physical, mental and emotional benefits as well as social and lifestyle benefits too.
To take part
You need to be able to walk 2 miles at 3mph or more pace. Once you've booked, the instructor will send you a health form that you will need to complete to take part in the session.
What to wear
Comfortable clothing, layers/waterproof, laced walking shoes/boots with a grip. The walking poles will be provided.