Welcome to the Active Swaps Youth Hub!

Active travel is more than just a way to get from one place to another. By making smarter travel choices, you’ll save money, improve your health, and help the environment. Here’s why active travel, like walking and cycling, is a game-changer and how you can get started.

Why active travel is awesome

Easy on your money and time

You might think driving or taking public transport is the fastest way to get around, but have you considered the benefits of active travel? It’s not just good for the planet; it’s also great for your wallet.

By walking, cycling, scooting, or even skateboarding or rollerblading to get around you’ll save on fuel, parking, and public transport costs. Investing in a good pair of walking shoes or a bicycle works out cheaper in the long run.

Plus, for short trips, biking or walking can actually be quicker, as you can dodge traffic and avoid the hassle of finding a parking spot. Check out speed routes around the Borough here. 

You might find cool parks, friendly neighbours, or new places to visit. It’s like going on a mini adventure every day!

Health and wellbeing

Active travel isn’t just good for the environment; it’s also fantastic for your health.

Regular walking or cycling can boost your fitness, improve your mood, and help reduce stress. Imagine arriving at school or college feeling refreshed and chilled rather than stressed and sweaty from sitting in traffic or packed buses!

Environmental impact

If you care about the planet (and we know you do!), active travel is one of the simplest and most effective ways to reduce your carbon footprint. By choosing to walk or cycle you’re helping to cut down on pollution making your community a cleaner, greener place to live.

Easy active travel swap tips  

Walk short distances

Need to pop to the shop or visit a nearby friend? Walk, skate, or bike instead of taking the car. It’s a simple swap that can make a big difference.

Use active travel for errands

Whether you’re heading to the library, the park, or the local shop, choose to walk or cycle. You’ll be surprised how many short trips you can easily do on foot or by bike.

Combine travel with exercise

If you’re planning to go to the gym, consider running, rollerblading, or cycling there. You’ll warm up on the way and get an extra workout in. Or why not ditch the gym membership and go for a bicycle ride each day instead? You’ll get your daily dose of exercise without the extra cost.

Swap screen time for outdoor time

Spend less time on your phone or computer and more time exploring outside. Go for a walk, ride your bike, or play a sport with friends.

Plan active outings

Instead of going to the cinema, shops, or a café, plan a hike, bike ride, or a walk in the park with your friends. It’s a fun and healthy way to hang out and explore new places.

Join a sports team or club

Schools, colleges and universities often run cycling, walking, or running clubs. Joining one can be a great way to stay motivated and meet new people who share your interests. Contact us to find activities near you. We also have lots of active travel events and workshops coming up. Check out the My Journey Wokingham's events page.

Make it a habit

Try to incorporate active travel into your daily routine. Start with one or two days a week and gradually increase. The more you do it, the easier it becomes!

Safety and support

We understand safety is a big concern. Here’s how you can stay safe and feel supported.

Safety measures

Wear the right gear and always wear a helmet when cycling, scooting and rollerblading. Make sure you’re seen by drivers, especially in bad weather and at night. Use the lights on your bike and wear bright, reflective clothing.

Whenever possible, use cycle lanes, shared-use paths, and designated pedestrian paths. They are there to keep you safe.

Well-maintained routes

Check maps for well-maintained bike and walking paths in your area. Before you head out, plan your route to use the fastest and most efficient paths available, and let someone know where you’re going and when you’ll be back.

Here are some links to find speed routes in Wokingham.

Get started today!

So, what are you waiting for? Start making active swaps today and see how much better you feel. You’ll be doing something good for yourself and the world around you. If you have any questions or need more information, don’t hesitate to get in touch. We’re here to help you make the most of active travel. Happy travelling!